Services For You
Support That Makes a Difference
Every answer you seek resides within you waiting to arise once you re-align with your inner wisdom.
I use an integrative approach that utilizes both evidence based and Ayurvedic principals helping you reconnect while simultaneously creating self-understanding, self-acceptance & self-love on your path to well-being and wholeness.
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Please note that before your first session you will need to fill out the consent form & a client intake questionnaire if you choose a package, these will be emailed to you after booking. If you are a returning client go ahead and contact me to get scheduled.
Single Session
Guidance & Inspiration
Jump in and meet yourself where you're at right now. Together we will explore areas of your life that are creating obstacles to your health and well-being. Whether it is diet, lifestyle or self limiting beliefs holding you back this session will help you uncover it.  Home practices will be suggested or assigned to get you back on track.
A 70-90 minute session for $108.
60 Minute online Session
Guidance & Inspiration
Jump in and meet yourself where you're at right now. Together we will explore areas of your life that are creating obstacles to your health and well-being. Whether it is diet, lifestyle or self limiting beliefs holding you back this session will help you uncover it.  Home practices will be suggested or assigned to get you back on track.
A 60 minute session via zoom, skype, phone, or facetime for $85.00
Could be used as a follow up option.
60 Minute Zoom, Facetime, skype or phone - 4pack
Get the Most out of Life:
​Committing to four sessions allows you to focus on a specific area or goal in your life knowing you have accountability, support & flexibility.
Four 60 minute online or phone sessions over 4 weeks for $250 prepaid -
must use all four sessions within five weeks.
Package I
Starting the Journey:
This option is for those seeking lifestyle coaching, counseling, education & lifestyle adjustments that focus on mental, emotional and physical health including diet, sleep, digestion & or elimination issues.
The intake questionnaire helps in identifying specific areas that are potentially problematic that will form the focus of your two session program.Â
Home practices will be assigned and specific to the hierarchy of health.
A 90 minute session with a 60 minute follow-up for $225
Package II
Embrace Life’s Challenges:
This option is for those seeking lifestyle coaching, counseling, education & lifestyle adjustments that focus on mental, emotional and physical health including diet, sleep, digestion & or elimination issues.
The intake questionnaire helps in identifying specific areas that are potentially problematic that will form the focus of your four session program.
Home practices will be assigned and specific to the hierarchy of health.
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Initial 90 minute session plus 3 75 minute weekly Sessions: 4 session package
Includes intake questionnaire & Evaluation $450.00
Sessions must be completed within 5 weeks
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Payment methods include: Cash, Venmo, Cash app, or a Paypal. An invoice or payment request will be emailed if I am overseas. Payments are made at the time of the appointment or monthly according to your program.
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There is a 24 hour cancelation policy. Should you need to cancel your appointment please do so 24 hours in advance or there will be a $50 cancellation charge.