Get to Know Me

Yoga & Ayurveda form a complete holistic practice that helps create mindfulness in all areas of life. Being mindful helps us to make better choices & to live more harmoniously. Together they help restore the body, mind & emotions through awareness of one's environment. 

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Jeanette is a dedicated Ayurvedic Counselor & Yogi trained in various mind/body techniques. She is a board certified Ayurvedic Health Counselor & Educator with the National Ayurvedic Medical Association (NAMA). A 500+ E-RYT with Yoga Alliance International. She is a registered Counselor with the Australian Counseling Association (ACA). Additional trainings include: Ayurvedic Yoga Therapy, Certified Irest® Yoga Nidra Teacher, (psychology of yoga), Behavioral Therapy, Yoga of Recovery Counseling, Clinical Hypnotherapy, Certified Life Coach,  & Sivananda Yoga Teacher.